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Birth Day Presence 4-week Childbirth Class, Park Slope

This is a 4-week series meeting Mondays 9/11, 9/25, and 10/2, and 10/9, 7:00pm-9:30pm.

Birth Day Presence 4-week Childbirth Class at Birth Day Presence Park Slope

182 8th Ave., Brooklyn, NY 11215

Class meets weekly for 2.5-hour sessions. The 4-week class is ideal for parents who prefer to digest the material more slowly, engage in rich discussions and get to know other expectant parents who are due around the same time.  Our 4-week childbirth education class class is a blend of lecture, video, demonstration and practice and will include, but not be limited to:

  • - Gestation and Anatomy of pregnancy and childbirth
  • - Preparing your Body and How to Adapt to Its Changes throughout pregnancy and childbirth
  • - Signs, Stages and Emotional Signposts of Labor
  • - Pain Management Techniques: breathing, relaxation, position choices, massage, pressure points, hydrotherapy, aromatherapy, vocalization and much more
  • - Understanding Evidence-Based Care
  • - Birth Preference Sheets (Birth Plans)
  • - Pain Medication Options during childbirth
  • - Labor Support–who should be at your birth
  • - Understanding Medical Support (Interventions) and Induction
  • - Cesarean Birth and Prevention
  • - Postpartum Health